You know the feeling, you're desperate for something sweet and snap at colleagues and family members. It's what Snickers used for the base of their Superbowl commercials. A cranky Betty White or Abe Vigoda playing football as cranky old people and then magically turning back to the real players after...
Lose The Diet Pills
Every day, we're bombarded with ads about diet pills, either on television or the internet. If you look closely on some of the television ads, there's tiny print stating the amount lost after several weeks was mere ounces, compared to people who didn't take the pill that lost nothing. Some...
Dessert Is Okay
If you've started a program of healthy eating in Auburn, WA, you might think that you have to give up dessert. That's not true. Dessert is okay, but you have to make smarter choices. You can't eat an entire chocolate cake topped with ice cream and expect pounds to drop....